I offer a range of therapeutic services designed to address the full spectrum of human experience. Whether you're facing a specific challenge or seeking broader personal development, my approach combines clinical expertise with practical wisdom gained from decades in business and life.
Individual Therapy
One-on-one counseling tailored to your unique needs and goals.
Depression & Anxiety
Evidence-based treatment for mood disorders, including chronic depression and various anxiety conditions.
Life Transitions
Support through major changes including divorce, retirement, relocation, and identity shifts.
Crisis Intervention
Immediate support and stabilization during acute life crises and emergencies.
Personal Growth
Exploration of values, purpose, and the "pursuit of virtue, exhilaration, comfort and happiness."
Relationship & Family
Guidance for navigating the complexities of human connection.
Couples Counseling
Improving communication, resolving conflicts, and strengthening partnerships.
Divorce Support
Compassionate guidance through separation and divorce proceedings.
Parenting Challenges
Strategies for effective parenting and addressing family dynamics.
"Failure to Launch"
Specialized support for young adults struggling with independence.
Career & Professional Development
Leveraging my business background to support your professional journey.
Executive Coaching
Leadership development and strategic guidance for executives and entrepreneurs.
Career Transitions
Navigation through job changes, career pivots, and professional reinvention.
Work-Life Balance
Creating sustainable success without sacrificing personal wellbeing.
Business Challenges
Psychological support for business owners and professionals facing workplace stress.
Specialized Support
Targeted interventions for specific life circumstances.
Midlife Transitions
Navigating the unique challenges and opportunities of midlife.
Terminal Illness
Compassionate support for those facing life-threatening conditions.
College & Life Counseling
Guidance for students and young adults navigating academic and life decisions.
Ketamine Therapy Referral
Coordination with qualified providers for adjunct ketamine psychotherapy when appropriate.
Who I Help
My practice serves adults navigating life's complexities:
Primary Client Groups
- Adults (individuals & couples)
- Graduate and undergraduate students
- St. John's College community members
- Professionals & founders navigating stress, burnout, and transitions
- Business leaders and executives
Common Concerns I Address
- Anxiety and depression
- Perfectionism and performance stress
- Relationship conflict
- Life transitions and grief
- ADHD themes and executive function
- Questions of meaning and purpose
"I love working through challenging situations with people and have found that most issues can be resolved over the course of a few weeks or months when we work together with focus and commitment."
$225 per 70-minute session
Extended sessions for deeper exploration